Don’t get mad. Don’t get even. Get stronger, faster, and more powerful. Fill yourself with
knowledge and empathy and an indomitable spirit because no one else can do that for you.
In the end, it’s your life, your choice, and your world. Give 110%, always.
― Apollo Anton Ohno (via caffeinated-butterfly)

stop telling girls
that they’re not skinny enough

stop telling girls
that their feet are too large

stop telling girls
that their stomachs need to be flat

stop telling girls
that they should always cross their legs

stop telling girls
that they have too much muscle

stop telling girls
that a d cup is too large

stop telling girls
that their thighs are too fat

stop telling girls
to suck in their guts

stop telling girls
not to sit like a man

stop telling girls
that their fucking curls are too big

stop telling girls
that they can’t take up space
like a fucking man can
because
yes
they
fucking
can

― S.S.  (via tobeheal-ed)
She is a year ago.
She is the ache in the empty,
the first time you changed your mind
and the last time you were sorry about it.
She is a city sleeping beside you,
warm and vast and familiar, streetlights
yawning and stretching,
and you have never. You have never.
You have never loved someone like this.
She is your first stomach ache.
Your first panic attack and your
favorite cold shower.
A mountain is moving somewhere
inside of you, and her handprints are all over it.
Here. Here. Here, you love her.
In the fractured morning, full of
too tired and too sad, she is the first
foot that leaves the bed.
She is the fight in you, the winning
and the losing battle
floating like a shipwreck in your chest.
When they ask you what your favorite moment is,
You will say Her.
You will always say Her.

Caitlyn Siehl, Her, Her, Her  (via mangoesandhoes)

Ah, I absolutely love this.

(via fitandwild)

Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

Cheryl Strayed, Tiny Beautiful Things (via adderalldust)

This is the truest and best thing I have ever read. Needed this right now.

(via fitandwild)

Your lips are all I wanted at midnight.
― (via 3713)
Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky.
Rainer Maria Rilke (via emotional-algebra)
The only people who ever get anyplace interesting are the people who get lost.
Henry David Thoreau (via emotional-algebra)